Best Oils for Sports Massage Therapy TherapyMassage therapy oil is a vital part of a sports or deep tissue massage. Whether to heat the muscle mass, enhance skin flexibility, convenience pain and aid healing or merely provide a good lubricant.Oils and lotions vary by expense, structure and slide. It's important to consider a client's skin type and
Benefits of Sports Massage For Non-AthletesSports massage has many benefits that extend beyond the realms of professional athletes. Even non-athletes experience muscle imbalances, knots and tension in their daily lives that can be alleviated through regular sessions.Rhythmic compression and stretching techniques encourage the release of endorphins,
Continuing Education in Sports MassageContinuing education in sports massage is a great way to build on your skills and increase your opportunities in this rewarding field. It is important to understand the anatomy involved and the specialized knowledge of athletic injury and treatment.Author Sandy Fritz explains the benefits, intent, cautions and